Resources
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Check out Care4Minds for expert trauma treatment from bilingual therapist Daniela Colburn Prado, MEd, NCC, LPC, EMDR trained
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Check out Alma for a large database of therapists who take insurance.
Psychology Today is the world’s largest portal for mental health resources. Use this directory to find a comprehensive list of licensed therapists, psychiatrists, and treatment centers, filterable by specialty, insurance, and location to ensure you find the right fit for your needs.
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The Know Thyself podcast is a profound exploration into the depths of human consciousness, self-awareness, and personal transformation. Hosted by André Duqum, the series features in-depth conversations with modern-day sages, scientists, and spiritual teachers, all centered around the ancient wisdom of "knowing thyself.”
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Reiki helps restore the flow of energy throughout the body. Houston, TX-based Reiki master and energy healer with over 20 Years of experience. Judy Jellison https://leadershipinlight.com/
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Ketamine-Assisted Psychotherapy (KAP) utilizes a medically supervised dose of ketamine to enhance the therapeutic process. It is designed to help individuals struggling with treatment-resistant depression, anxiety, or trauma by promoting rapid neuroplasticity and providing a unique space for emotional processing and breakthrough. Check out Skylight Psychedelics for more information!